Be A Happier You

Don't let the demons in

So you begin to accept and cope with arthritic pain and the pain and fatigue of fibromyalgia, but managing when your head goes can be a huge challenge. Everyone is different in how they cope, for me I either just try and ignore it, drink alcohol or feel for some reason I have to punish myself, hitting hy head, or this overwhelming compulsion to tear all my hair out!! it can be really overwhelming, so the sooner I go to bed to try to sleep it off the better. I have to work double hard to say strong and positive, look for something beautiful, be grateful for as many things as I can and not lt it all consume you!! So take care and try to b kind to you, it will pass! xxx

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