Be A Happier You

Events & Workshops

After this year taking time for yourself is probably the best thing you can do. Creating more ease in your life.  If we don't look after our wellbeing something will eventually give! Learn a new skill to help manage life, whilst improving your physical and mental health.


Pain and Fatique Support Group

A lovley group for those livng with chronic pain and fatique, from arthrits to fibromyalgia, come along to laugh, share tips and a vitual hug.

Runs every 2nd and 4th Wenesday 10am virtually

 Supported by Versus Arthritis.


Care and Share Support Group

A NEW GROUP for parents with adults in supported living or still at home. Sharing expereinces, frustration with the adult system, tips on what worked and laughter.

Runs last Thursday of the month.


Call  07799 372682 or email me here.

One days training to become an Access Consciousness Bars Practitioner 9.30am-5pm

Next Training Days:

TBC when it is safe.

Learn this gentle therapy that touches 32 points on your head that cover areas of your life from, healing to creativity. You will receive the therapy twice during the day and also practice this twice. You will receive a manual and a certificate to be able to start using this therapy with family and friends or within you own business.

To be held at my home in Clotton cost £270

Please ring to arrange a day to suit, can be split into 2 half days.


Host a  workshop  for 1.5 to 2 hours, depending on your requirements. Learn techniques to help align and balance the mind, body,  your whole being. Experience a range of breathing techniques to help calm the nervous system and create a sense of ease.  Learn some of the  tools from  Access to create space and remove judgment, along with process's  to create energy and improve your immune system. Enjoy guided relaxation, allowing the body and mind to melt away.

 Please call for more details.

Improving wellbeing of your staff

Have you asked how your staff are? There are many hidden mental and physical conditions that a lot of people hide. Providing  something that will help staff mange the stresses of daily life, you will improve productivity and help lower anxiety and improve moral. Having onsite access to relaxation, allowing  staff just half an hour away from their roles, helping them return with clarity and new energy. I can offer  group talks on wellbeing as well as 1:1 sessions

To book please call Sarah 07799 372682

Want to host something a little different. Allowing you to catch up with family and friends? Tailor your get togther to suit your requirements, from hand and foot massages, gentle facials to body energizing process's or experience the relaxing Access Bars Therapy, Source Energy Healing or guidenance card reading.

Call  07799 372682 or email me here.

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